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HUBUNGAN KONSUMSI IKAN TERHADAP RISIKO SINDROM METABOLIK PADA WANITA OBESITAS ABDOMINAL

Departemen Ilmu Gizi, Fakultas Kedokteran, Universitas Diponegoro, Indonesia

Received: 19 Oct 2020; Published: 19 Nov 2020.

Citation Format:
Abstract

Latar belakang: Obesitas abdominal dikaitkan dengan sindrom metabolic yang dikombinasikan dengan dislipidemia, intoleransi glukosa, dan hipertensi. Obesitas abdominal muncul untuk mendahului munculnya komponen sindrom metabolik lainnya, dipicu oleh kenaikan berat badan, terutama peningkatan penumpukan lemak perut. Ikan merupakan sumber protein hewani yang bergizi. Konsumsi ikan diketahui dapat menjadi pangan fungsional dengan cara melindungi terhadap beberapa jenis penyakit.

Tujuan: Mengetahui hubungan antara asupan ikan dalam seminggu dengan sindrom metabolik dan komponennya pada wanita obesitas abdominal, diharapkan bahwa konsumsi ikan yang lebih tinggi dikaitkan dengan risiko sindrom metabolic yang lebih rendah dan profil metabolisme yang lebih baik

Metode: Penelitian ini merupakan penelitian observatif dengan desain cross–sectional dan teknik pengambilan sampel purposive sampling sebanyak 88 wanita yang mengalami obesitas abdominal. Pengumpulan data dilakukan setelah melakukan puasa selama 12 jam sebelum pemeriksaan dan asupan ikan diperolah dari FFQ. Uji hubungan dilakukan dengan menggunakan korelasi Pearson.

Hasil: Terdapat hubungan bermakna antara konsumsi ikan dalam seminggu dengan komponen sindrom metabolic seperti GDP (p < 0,001, r=-0,376), kolesterol total (p < 0,05, r=-0,270), HDL (p < 0,001, r=0,349), LDL (p < 0,001, r= -0.421) dan LBTB (p < 0,001, r=-0,856) dengan korelasi positif dan sangat kuat. Terdapat 53,4% subjek mengonsumsi ikan 1-3 kali/minggu.

Simpulan: Konsumsi ikan memiliki korelasi positif dengan komponen sindrom metabolic. Penggantian sumber lemak jenuh menjadi lemak n-3 dapat menjadi efek terapeutik untuk perbaikan sindrom metabolik, namun diikuti dengan jangka waktu yang lama

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Keywords: konsumsi ikan; sindrom metabolik; wanita; obesitas abdominal; AHA-DHA

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