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HUBUNGAN ASUPAN ZAT GIZI MIKRO, DURASI TIDUR, INDEKS MASSA TUBUH DAN STATUS IMUN PEGAWAI BALITBANG HUKUM DAN HAM | Ramadhia | Journal of Nutrition College

DOI: https://doi.org/10.14710/jnc.v10i4.31620

HUBUNGAN ASUPAN ZAT GIZI MIKRO, DURASI TIDUR, INDEKS MASSA TUBUH DAN STATUS IMUN PEGAWAI BALITBANG HUKUM DAN HAM

1Program Studi S1 Ilmu Gizi, Fakultas Ilmu – Ilmu Kesehatan, Universitas Esa Unggul, Indonesia

2Program Studi Profesi Dietisien, Fakultas Ilmu – Ilmu Kesehatan, Universitas Esa Unggul, Indonesia

Received: 21 Jul 2021; Published: 9 Dec 2021.

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Abstract
Background: Adequate micronutrients intake is essential to ensure the immune function. Certain populations may have insufficient intake of micronutrients, and in situations that increase the demand for example infections, stress, and pollution that decrease the body's stores of micronutrients, putting them at risk of deficiency and may impair immunity. Several researchs related to micronutrient intake, nutritional status, sleep duration are still contradictory results in showing the relationship with immunity.

Objectives: To determine the relationship between micronutrient intake, sleep duration, body mass index and the immune status of Balitbang Hukum dan HAM employees.

Methods: This type of research is an observational study with a cross sectional approach. The sampling technique used was simple random sampling technique. The samples taken were 47 people.

Results: Median intake of micronutrient vitamin A 1024.5 mcg, vitamin C 208.3 mg, vitamin D 1.4 mcg, vitamin E 3.5 mg, iron 5.1 mg, zinc 4.2 mg. Meanwhile, the median sleep duration was 6 hours and the median body mass index was 22.2 kg / m2. The intake of micronutrients with immune status has a p value> 0.05. Sleep duration with immune status has a p value <0.05 with a negative relationship direction. Body mass index with immune status has a p value> 0.05.

Conclusion: There is no relationship between micronutrient intake and body mass index with immune status, meanwhile there is a relationship between sleep duration and immune status of Balitbang Hukum dan HAM employees.

Keywords : Micronutrient intake; Sleep duration; Body mass index; Immune status

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Keywords: asupan zat gizi mikro; durasi tidur; indeks massa tubuh; status imun

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