HUBUNGAN AKTIVITAS FISIK, SCREEN BASED ACTIVITY  DAN SLEEP HYGIEN DENGAN KUALITAS TIDUR  PADA REMAJA USIA 15-18 TAHUN (Studi pada Siswa di SMA Negeri 1 Ungaran)

Anisa Ayu Yolanda; M. Arie Wuryanto; Nissa Kusariana; Lintang Dian Saraswati

doi:10.14710/jkm.v7i1.22861

DOI: https://doi.org/10.14710/jkm.v7i1.22861

HUBUNGAN AKTIVITAS FISIK, SCREEN BASED ACTIVITY DAN SLEEP HYGIEN DENGAN KUALITAS TIDUR PADA REMAJA USIA 15-18 TAHUN (Studi pada Siswa di SMA Negeri 1 Ungaran)

*Anisa Ayu Yolanda - , Indonesia

M. Arie Wuryanto - , Indonesia

Nissa Kusariana - , Indonesia

Lintang Dian Saraswati - , Indonesia

Published: 1 Jan 2019.

Citation Format:

Abstract

Sleep as basic human needs that must be fulfilled based on quality and quantity. Health problems related to sleep in a long period in adolescence will have an impact on health status in adulthood.The purpose of the study to analyze physical activies, screen based activity, and sleep hygiene to sleep quality in adolescent. Analytical research with cross sectional approach. research conducted in June to December 2017 in SMA Negeri 1 Ungaran with total sample 102 students, selected by multistages random sampling. Data collection was conducted through interviews used a questionnaire Adolescent Sleep Hygiene Scale (ASHS) and Pittsburgh Sleep Quality Index (PSQI). Respondents with low physical activities (63,7%), have bad habit of screen based activity (93,1%), bad sleep hygiene (54,9%) and bad sleep quality (76,5%). Based on analysis bivariat test Rank Spearman, there was relationship between sleep hygiene with sleep quality (p=0,003). Meanwhile, there was no relationship between physical activity (p=0,927) and screen based activity (p=0,216) with sleep quality.

Fulltext View|Download

Keywords: sleep quality, adolescence, physical activity, screen based activity, sleep hygiene

Article Metrics:

Article Info

Section: Epidemiologi dan Penyakit Tropik

In Vol 7, No 1 (2019): JANUARI

Recent articles

ANALISIS STRATEGI DINAS KESEHATAN KOTA SEMARANG DALAM PENYELENGGARAAN PELAYANAN KESEHATAN ORANG DENGAN RISIKO TERINFEKSI HIV ANALISIS PROSES PELAYANAN PENDAFTARAN PASIEN DI PUSKESMAS JATISRONO I KABUPATEN WONOGIRI HUBUNGAN BEBERAPA FAKTOR DALAM PARTISIPASI PRIA PADA VASEKTOMI DI KECAMATAN GETASAN KABUPATEN SEMARANG JAWA TENGAH 2018 HUBUNGAN PERSEPSI IBU DENGAN KEPATUHAN IBU DALAM PEMBERIAN IMUNISASI DASAR PADA BALITA (STUDI DI 7 PUSKESMAS KOTA SEMARANG) HUBUNGAN POLA PEMBERIAN SUSU FORMULA DENGAN KEJADIAN EARLY CHILDHOOD CARIES (ECC) PADA ANAK PRASEKOLAH DI TK ISLAM DIPONEGORO KOTA SEMARANG PERBEDAAN KADAR EKSKRESI YODIUM URIN (EYU), KONSUMSI GARAM BERYODIUM, DAN TINGGI BADAN ANAK BARU SEKOLAH (TBABS) (Studi di Daerah Replete dan Non-replete GAKY Kabupaten Magelang) GAMBARAN ASUPAN MAKAN REMAJA HAMIL TRIMESTER III DI WILAYAH KERJA PUSKESMAS MONDOKAN KABUPATEN SRAGEN HUBUNGAN KEBISINGAN, KELELAHAN KERJA DAN BEBAN KERJA MENTAL TERHADAP STRES KERJA PADA PEKERJA BAGIAN BODY RANGKA PT. X ANALISIS FAKTOR RISIKO KELUHAN NYERI PUNGGUNG BAWAH MENGGUNAKAN SOFTWARE CATIA PADA PEKERJA BAGIAN PERMESINAN DI UMKM SAESTU MAKARYO, PATI FAKTOR-FAKTOR YANG BERHUBUNGAN DENGAN PERILAKU PASIEN TB MDR DALAM PENCEGAHAN PENULARAN TB MDR DI WILAYAH KERJA PUSKESMAS KOTA SEMARANG PENGARUH LAMA KONTAK DAN KERAPATAN TANAMAN ECENG GONDOK DALAM MEREDUKSI KADMIUM PADA AIR LARUTAN PUPUK BUATAN FAKTOR – FAKTOR YANG MEMPENGARUHI PENCAPAIAN TARGET CDR (Case Detection Rate) OLEH KOORDINATOR P2TB DALAM PENEMUAN KASUS DI PUSKESMAS KOTA SEMARANG FAKTOR – FAKTOR YANG BERHUBUNGAN DENGAN KEPATUHAN AKTIVITAS FISIK PENDERITA DM UNTUK PENCEGAHAN KOMPLIKASI DI WILAYAH KERJA PUSKESMAS ROWOSARI KOTA SEMARANG More recent articles

Last update:

No citation recorded.

Last update:

No citation recorded.

The Authors submitting a manuscript do so on the understanding that if accepted for publication, copyright of the article shall be assigned to Jurnal Kesehatan Masyarakat (JKM, p-ISSN: 2715-5617, e-ISSN:2356-3346) and Faculty of Public Health, Diponegoro University as the publisher of the journal. Copyright encompasses the rights to reproduce and deliver the article in all form and media, including reprints, photographs, microfilms, and any other similar reproductions, as well as translations.

JKM journal and Faculty of Public Health, Diponegoro University, the Editors and the Advisory Editorial Board make every effort to ensure that no wrong or misleading data, opinions or statements be published in the journal. In any way, the contents of the articles and advertisements published in the JKM journal are the sole and exclusive responsibility of their respective authors and advertisers.

The Copyright Transfer Form can be downloaded here: [Copyright Transfer Form JKM journal]
The copyright form should be signed originally and send to the Editorial Office in the form of original mail or scanned document to jkm@live.undip.ac.id.