HUBUNGAN AKTIVITAS FISIK, SCREEN BASED ACTIVITY  DAN SLEEP HYGIEN DENGAN KUALITAS TIDUR  PADA REMAJA USIA 15-18 TAHUN (Studi pada Siswa di SMA Negeri 1 Ungaran)

Anisa Ayu Yolanda; M. Arie Wuryanto; Nissa Kusariana; Lintang Dian Saraswati

doi:10.14710/jkm.v7i1.22861

DOI: https://doi.org/10.14710/jkm.v7i1.22861

HUBUNGAN AKTIVITAS FISIK, SCREEN BASED ACTIVITY DAN SLEEP HYGIEN DENGAN KUALITAS TIDUR PADA REMAJA USIA 15-18 TAHUN (Studi pada Siswa di SMA Negeri 1 Ungaran)

*Anisa Ayu Yolanda - , Indonesia

M. Arie Wuryanto - , Indonesia

Nissa Kusariana - , Indonesia

Lintang Dian Saraswati - , Indonesia

Published: 1 Jan 2019.

How to cite (IEEE): A. A. Yolanda, M. A. Wuryanto, N. Kusariana, and L. D. Saraswati, "HUBUNGAN AKTIVITAS FISIK, SCREEN BASED ACTIVITY DAN SLEEP HYGIEN DENGAN KUALITAS TIDUR PADA REMAJA USIA 15-18 TAHUN (Studi pada Siswa di SMA Negeri 1 Ungaran)," Jurnal Kesehatan Masyarakat, vol. 7, no. 1, pp. 123 - 130, Jan. 2019. https://doi.org/10.14710/jkm.v7i1.22861

How to cite (APA): Yolanda, A. A., Wuryanto, M. A., Kusariana, N., & Saraswati, L. D. (2019). HUBUNGAN AKTIVITAS FISIK, SCREEN BASED ACTIVITY DAN SLEEP HYGIEN DENGAN KUALITAS TIDUR PADA REMAJA USIA 15-18 TAHUN (Studi pada Siswa di SMA Negeri 1 Ungaran). Jurnal Kesehatan Masyarakat, 7(1), 123 - 130. https://doi.org/10.14710/jkm.v7i1.22861

How to cite (BCREC): Yolanda, A. A., Wuryanto, M. A., Kusariana, N., Saraswati, L. D. (2019). HUBUNGAN AKTIVITAS FISIK, SCREEN BASED ACTIVITY DAN SLEEP HYGIEN DENGAN KUALITAS TIDUR PADA REMAJA USIA 15-18 TAHUN (Studi pada Siswa di SMA Negeri 1 Ungaran). Jurnal Kesehatan Masyarakat, 7 (1), 123 - 130 (doi:10.14710/jkm.v7i1.22861)

How to cite (Chicago): Yolanda, Anisa A., M. A. Wuryanto, Nissa Kusariana, and Lintang D. Saraswati. "HUBUNGAN AKTIVITAS FISIK, SCREEN BASED ACTIVITY DAN SLEEP HYGIEN DENGAN KUALITAS TIDUR PADA REMAJA USIA 15-18 TAHUN (Studi pada Siswa di SMA Negeri 1 Ungaran)." Jurnal Kesehatan Masyarakat 7, no. 1 (2019): 123 - 130. Accessed : April 7, 2025. https://doi.org/10.14710/jkm.v7i1.22861

How to cite (Vancouver): Yolanda AA, Wuryanto MA, Kusariana N, Saraswati LD. HUBUNGAN AKTIVITAS FISIK, SCREEN BASED ACTIVITY DAN SLEEP HYGIEN DENGAN KUALITAS TIDUR PADA REMAJA USIA 15-18 TAHUN (Studi pada Siswa di SMA Negeri 1 Ungaran). Jurnal Kesehatan Masyarakat [Online]. 2019 Jan;7(1):123 - 130. https://doi.org/10.14710/jkm.v7i1.22861.

How to cite (Harvard): Yolanda, A. A., Wuryanto, M. A., Kusariana, N., and Saraswati, L. D., 2019. HUBUNGAN AKTIVITAS FISIK, SCREEN BASED ACTIVITY DAN SLEEP HYGIEN DENGAN KUALITAS TIDUR PADA REMAJA USIA 15-18 TAHUN (Studi pada Siswa di SMA Negeri 1 Ungaran). Jurnal Kesehatan Masyarakat, [Online] Volume 7(1), pp. 123 - 130. https://doi.org/10.14710/jkm.v7i1.22861 [Accessed : 7 Apr. 2025].

How to cite (MLA8): Yolanda, Anisa, M. Arie Wuryanto, Nissa Kusariana, and Lintang Dian Saraswati. "HUBUNGAN AKTIVITAS FISIK, SCREEN BASED ACTIVITY DAN SLEEP HYGIEN DENGAN KUALITAS TIDUR PADA REMAJA USIA 15-18 TAHUN (Studi pada Siswa di SMA Negeri 1 Ungaran)." Jurnal Kesehatan Masyarakat, vol. 7, no. 1, 01 Jan. 2019, pp. 123 - 130 , https://doi.org/10.14710/jkm.v7i1.22861. Retrieved : 7 Apr. 2025.

BibTex Citation Data :

@article{JKM22861,
    author = {Anisa Yolanda and M. Arie Wuryanto and Nissa Kusariana and Lintang Saraswati},
    title = {HUBUNGAN AKTIVITAS FISIK, SCREEN BASED ACTIVITY  DAN SLEEP HYGIEN DENGAN KUALITAS TIDUR  PADA REMAJA USIA 15-18 TAHUN (Studi pada Siswa di SMA Negeri 1 Ungaran)},
    journal = {Jurnal Kesehatan Masyarakat},
  volume = {7},
    number = {1},
    year = {2019},
    keywords = {sleep quality, adolescence, physical activity, screen based activity, sleep hygiene},
    abstract = {  Sleep as basic human needs that must be fulfilled based on quality and quantity. Health problems related to sleep in a long period in adolescence will have an impact on health status in adulthood.The purpose of the study to analyze physical activies, screen based activity, and sleep hygiene to sleep quality in adolescent. Analytical research with cross sectional approach. research conducted in June to December 2017 in SMA Negeri 1 Ungaran with total sample 102 students, selected by multistages random sampling. Data collection was conducted through interviews used a questionnaire Adolescent Sleep Hygiene Scale  (ASHS) and  Pittsburgh Sleep Quality Index  (PSQI).  Respondents with low physical  activities (63,7%), have bad habit of screen based activity (93,1%), bad sleep hygiene (54,9%) and bad sleep quality (76,5%). Based on analysis bivariat test Rank Spearman, there was relationship between sleep hygiene with sleep quality (p=0,003). Meanwhile, there was no relationship between physical activity (p=0,927) and screen based activity (p=0,216) with sleep quality.  },
   issn = {2356-3346},   pages = {123--130}  doi = {10.14710/jkm.v7i1.22861},
    url = {https://ejournal3.undip.ac.id/index.php/jkm/article/view/22861}
}

Refworks Citation Data :

@article{{JKM}{22861}, author = {Yolanda, A., Wuryanto, M., Kusariana, N., Saraswati, L.}, title = {HUBUNGAN AKTIVITAS FISIK, SCREEN BASED ACTIVITY DAN SLEEP HYGIEN DENGAN KUALITAS TIDUR PADA REMAJA USIA 15-18 TAHUN (Studi pada Siswa di SMA Negeri 1 Ungaran)}, journal = {Jurnal Kesehatan Masyarakat}, volume = {7}, number = {1}, year = {2019}, doi = {10.14710/jkm.v7i1.22861}, url = {https://ejournal3.undip.ac.id/index.php/jkm/article/view/22861} }

Citation Format:

Abstract

Sleep as basic human needs that must be fulfilled based on quality and quantity. Health problems related to sleep in a long period in adolescence will have an impact on health status in adulthood.The purpose of the study to analyze physical activies, screen based activity, and sleep hygiene to sleep quality in adolescent. Analytical research with cross sectional approach. research conducted in June to December 2017 in SMA Negeri 1 Ungaran with total sample 102 students, selected by multistages random sampling. Data collection was conducted through interviews used a questionnaire Adolescent Sleep Hygiene Scale (ASHS) and Pittsburgh Sleep Quality Index (PSQI). Respondents with low physical activities (63,7%), have bad habit of screen based activity (93,1%), bad sleep hygiene (54,9%) and bad sleep quality (76,5%). Based on analysis bivariat test Rank Spearman, there was relationship between sleep hygiene with sleep quality (p=0,003). Meanwhile, there was no relationship between physical activity (p=0,927) and screen based activity (p=0,216) with sleep quality.

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Keywords: sleep quality, adolescence, physical activity, screen based activity, sleep hygiene

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Section: Epidemiologi dan Penyakit Tropik

In Vol 7, No 1 (2019): JANUARI

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